Aloha Y’all! Welcome to Kū Mana CrossFit!

This is Our Fitness Community. Your Family is Welcome Here.

CrossFit, HYROX, Personal Training, Nutrition… No Matter What the Challenge is, We Do it TOGETHER!

‘Ohana Means Family! Kū Mana CrossFit is Family Owned & Operated. I’m Keoni (far left) we’re from O’ahu, Hawai’i. You’ll Meet My Wife, Rose, and All of Our Children When You Workout Here. My Three Older Sons are Full Time Coaches and CrossFit Games Athletes. We’re Looking Forward to Meeting You!

Heads Up Y’all! Website Under Construction. So is the HYROX Turf haha!

More Program, Coaches & Community Details Dropping Daily. Check Back Tomorrow!

- Keoni

Let's Go!

Let's Go!